Running Home with Katie Arnold: Love, loss, parenting, movement and stillness in the creative process
Season 2: Episode 1 Catching up with Malc & Jacob, London Marathon, Tommy Rivs, RunScribe, Running Gait Instructional Videos, Education, etc.
Episode 11: Tommy Rivers Puzey, Motivations, Aspirations, Training, Durability, Injury Prevention, Run Commuting, Diet, and more
Episode 6: Heart Rate Training and Racing, Training Zones, Geoffrey Kamworor & RunScribe, Coaching and Racing at same event, etc.
PodcastEpisode 28: Zach Bitter, 100 Mile Treadmill World Record, Fat Adaptation, Metabolization, and Periodization, Adjusting Training and Racing Plans, Coaching, etc. June 4, 20200In this episode of the Art and Science of Running podcast, we visit with multi world record holder, Zach Bitter @zachbitter. Zach... Continue Reading
